We need to understand you so that we can coach you
It starts with a chat
FREE initial 30-minute telephone consultation to individuals or business leaders to discuss your needs & objectives
We then assess you
Prior to any coaching we ask each client to take our online wellbeing assessment.
A detailed report provides your health fingerprint
We agree a plan
We create a contract, plan of action and a letter of engagement
Everyone receives an online coaching pack
We schedule coaching sessions
We agree frequency and duration and type (1-1 or group)