Healthy food for a healthy gut

One of the lesser-known aspects of Parkinson's is its significant impact on gut health. Many people with Parkinson’s experience gastrointestinal issues such as constipation, bloating, and gut dysbiosis (imbalance in gut bacteria), which can worsen motor and non-motor symptoms.

This 4-week programme focuses on improving gut health for individuals with Parkinson’s disease (PD).

The programme includes gradual dietary changes, lifestyle adjustments, and supplements to support digestive function and overall well-being.

Each week builds on the previous one, promoting sustainable habits that align with managing Parkinson’s symptoms.