1-1 Coaching Services
W4B Coaching, led by Mark Holt-Rogers, is dedicated to enhancing individual and organizational well-being through personalized coaching services. Our approach is confidential, transformative, and performance-driven, aiming to empower clients to achieve extraordinary success in both business and life.
Wellness Coaching
Addressing burnout prevention, stress management, chronic condition support, work-life balance, energy enhancement, physical wellness, sleep improvement, weight loss, fitness, and achieving personal objectives.
Executive Wellness Coaching
Providing confidential coaching for leaders and senior managers to manage wellness during stressful times and improve resilience.
Parkinson's Coaching
Leveraging Mark's 14-year lived experience with Parkinson's disease to offer unique support to those diagnosed with chronic conditions.
Group Coaching Services
20+ years experience
- Manage/prevent burnout
- Manage your wellness during stressful times
- Manage your wellbeing post diagnosis of a chronic condition
- Improve resilience and stress management
- Achieve a healthier work-life balance
- Boost energy and physical wellness
- Sleep better, lose weight, get fit, healthy guts
- Achieve your personal abjectives
