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Recent review

Easy to read but a hard read. An insight into one persons struggle with Parkinson's and the people around him family, friends etc. A must read for anybody with Parkinson's but also anyone supporting someone with long-term conditions. Mark must be congratulated for having the courage to write such a personal story and thrive. To anyone with Parkinson's, a short strategy built up from years of dealing with the disease showing you how to adapt to constantly changing symptoms and the support structures available. A sad but inspirational story that provides hope for the present and the future.

Take a look at our Coaching

Why our coaching is so successful?

I have over 20 years in corportate and individual wellbeing and 14 years as a Parkinson's warrior.

I know how to improve your wellbeing.... you just need to trust me and work hard.

How do I get involved?

Whatsapp me to start chatting and then we can arrange a formal 30 minute consultation online or in person.

We both need to make sure coaching is right for you... and us!!

If we both agree to move forwards you enrol i our coaching programme.

What happens when I sign up?
  • We start with a comprehensive wellness assessment to evaluate your current physical health, mental well-being, and lifestyle habits. This in-depth review helps us understand your unique challenges and aspirations. 
  • Based on the assessment, we develop a personalised wellness roadmap that aligns with your leadership demands and life goals.
  • We work closely with you through regular coaching sessions, providing support, accountability, and expert insights. As you make progress, we fine-tune your wellness strategy to ensure continued growth and success.

Our goal isn’t just short-term results—it’s building sustainable habits that enhance your leadership and personal wellbeing for the long haul. We equip you with the tools, knowledge, and strategies to maintain your wellness journey long after the coaching ends.

Can I book a single session?

No we offer 4 or 8 week starter progrmmes.

Book your initial chat

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